![]() ![]() Once babies start rolling over, they should transition to a wearable blanket, or sleep sack, with their arms free. Not only that, but a swaddle is comforting for a new baby 7, who is used to being in the womb. This way, the baby’s arms are secured by their sides, and they can’t wake themselves up at night. Many parents choose to swaddle during the early newborn phase when the Moro reflex 6, which is when the baby suddenly jerks their arms up while asleep, can easily wake a sleeping baby. A blanket could strangle or suffocate your baby, increasing the risk of SIDS 3. However, babies shouldn’t sleep with a blanket until they are at least one year old, according to the American Academy of Pediatrics1. It is important to keep your baby warm, especially when they’re newborns and are used to being cozy in the womb. When Should You Start Using Sleep Sacks for Your Baby? Crib-related injuries account for thousands of trips to the emergency room every year according to the Child Injury Prevention Alliance 5. Sleep sacks provide even more safety because they protect the baby’s legs from getting stuck between the crib rails. Once your baby is mobile, we suggest you transition from a swaddle (where your baby’s hands and arms are inaccessible) to a sleep sack (where their arms aren’t restricted) to promote safe sleeping. This means, when a baby is able to roll over, their hands should be free so they can push themselves onto their back. One of the main factors responsible for SIDS is suffocation, so if a baby rolls onto their belly and can’t roll over to their back, they could suffocate face down3. In fact, a 2019 study 4 found that sleep sacks are “as safe, if not safer than other bedding when examining SIDS as an outcome.” These wearable blankets are intended to keep little ones warm while lowering the risk of Sudden Infant Death Syndrome 3 (SIDS). When used properly, sleep sacks are not only safe for babies, but they can also make sleeping safer. Sleep sacks are great for the transition period between swaddling your baby and giving them a blanket. These sleep accessories include a zipper or snap buttons, come in different fabrics, and range in sizes from preemie to toddler. A sleep sack is a sleeveless, wearable blanket 2 for babies that has arm holes. ![]()
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